Beating burnout - four things you can do to help set boundaries
Many clients I see are either experiencing or recovering from burn out, and the results of a recent survey of 900 workers by a NZ recruitment company showed …
Four things you can do if your job depletes you
At the end of a year like we’ve had it’s understandable to feel a little run down, if not completely exhausted. Let’s face it – just getting through everyday life can be tiring enough without the added stress of lockdowns and worries about a global pandemic thrown into the mix! But what if you feel so exhausted that a summer holiday wouldn’t be enough for you to recover?