If you want to improve your chances of thriving in the modern world of work, you need to get fit – mentally and financially.

Why? Because all the signs are pointing towards …

Recently a journalist from Stuff asked me to comment about research released by AUT showing that women over 50 had the most work life balance and satisfaction with life and careers, while the opposite was true of women in their late 20s.

This interview got me thinking about …

The most common reason clients come to me for career coaching is ...

Struggling to adjust to the routine of work after a holiday is pretty normal. In fact there’s a term for it – it’s called ...

The changing world of work and the impact that digital disruption and the ‘gig economy’ will have on careers and job prospects was a common topic of conversation among the ...

Ever thought about quitting on the spot after a heated discussion with your boss? Or telling your co-worker exactly what you think of them ...

This week it really hit home just how lucky I am to be doing what I do for a living.

I get to go to work in my own office, (in the coolest little capital in the world!), surrounded by ...

The short answer is: Yes, absolutely. (I am living proof that it can be done).

The long answer is: Yes, and … it takes self-knowledge, a sense of purpose, and a healthy dose of self-belief.

I’m definitely an advocate for making changes if your current job or career is not helping you lead a fulfilling and rewarding life – but timing is everything.

We’ve all heard the saying, ‘it’s not what you know, it’s who you know’. When it comes to getting ahead in your career, we know that’s not entirely true because ...